Kettlebell Drills
Kettlebell and Body Weight Interval Couplets
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Kettlebell Drills with Paul Katami DVD $19.95 Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. As Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight kettlebell. Paul’s clinic will give you all the basics and teach you about safety. Once you’ve mastered the clinic you will experience Drills – a calorie-burning, sweat-inducing straight set of exerci… |
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H2H Kettlebell Drills $29.95 Jeff demonstrates 30 innovative and progressively challenging H2H kettlebell drills that will catapult your explosive strength, stamina, and hand & eye coordination to a whole new level. These H2H drills will add a new dimension of variety, enjoyment, and intensity to your current high-repetition kettlebell routines. If you have tried and experienced the benefits of the “DARC Swing” as demonstrate… |
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Kettlebell Lifting II: High Tension Drills $25.00 Add variety to your kettlebell workouts: Attack weak links in the ankles, wrists, shoulders, gripImprove your core strength for power and safetyBlow your metabolism through the roofMaster the Windmill, Side Press, Getup, Front Squat and moreThis product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply…. |
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Kettlebell Kombos with Paul Katami DVD $19.95 Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing people’s bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight Kettlebell. Paul’s Clinic will give you all the basics and… |
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Kettlebell Drills with Paul Katami DVD $22.85 Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. As Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight kettlebell. Paul’s clinic will give you all the basics and teach you about safety. Once you’ve mastered the clinic you will experience Drills – a calorie-burning, sweat-inducing straight set of exerci… |
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Steve Maxwell – Encyclopedia of Joint Mobility $39.99 World Class Fitness Trainer and Brazilian Jiu-Jitsu Blackbelt Steve Maxwell takes you through an incredible journey of Joint Mobility Drills designed to strengthen, protect and improve your joint health from head to toe through range of motion. Your body will realize its full potential as a well oiled machine by adding these important exercises to your routine. A must have for any athlete looking … |
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Training for Warriors: The Ultimate Mixed Martial Arts Workout $16.04 To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You’ll also learn: Nutrition and safe weight-cutting tips Information on dealing with in… |
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Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength $22.35 “The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for High Performance and Longer Life”You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline-or you can take charge of your health and become a human dynamo.And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mo… |
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Kettlebell Conditioning: 4-Phase BodyBell Training System with Australia’s Body Coach: Plus 25 Bonus Medicine Ball Training Drills $10.84 Every good exercise program starts with a method by which training principles are based upon. In Kettlebell Conditioning, Coach Collins has developed the 4-Stage BodyBell(R) Training SystemA’ that allows you to learn the basic strength and swing pattern drills before more complex power orientated movement patterns. The unique shape of the kettlebell challenges the whole body as the hand, arm, sho… |